Pre-dawn Local Runs 15km ; Pink Sky Pea Soup Morning ; Long Warm Down ; Rain Coming

15km Run from home before dawn in a pea soup Fog, Sky turning Orange to Full Pink just before Sunrise. After the run a long warm down, rain coming later this morning.

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secret blog for killing track and Parkrun PBs Sunday 8th February ; active recovery. congratulations to all who did get around the course in somethimes challenging conditions. and bagged some well deserved medals.

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