ACT Masters Athletics 1500m Championships 4:47 1st

Almost perfect weather for the ACT Masters Athletics 1500m Championships. Warm, light winds, hard to fault. I did a full warm up including 100m strides and the race got off on time. I ran it like a championship race, not a time trial. Even paced 1000m and accelerate at the end. Splits: 1:36,1:36,1:33 +2 seconds going into lane two on the final lap to pass a straggler. Steve was a solid 2nd. Next week is the 800m championship event. I'll have to do some more fast running before then.

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