Taper Recovery Run 12km

5 days before 10000m on track a 12km hilly recovery run to the Arboretum and return, mostly on forest trails. A glorious morning typical of autumn which is tomorrow. Balloons were up early in the morning. It was so nice I returned for brunch with Milli the Border Collie. Next set on Monday morning, a couple of 1000m efforts.

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