World Masters Athletics Short Course Cross Country Events Bathurst February 2023

Finally a detailed communication regarding Masters Athletics participation in the World Cross Country Championships. It looks promising to me and I am likely to enter. It will mean two short hilly races over two days, one relay (with teams of two including one male, one female), one individual race, both in age groups, probably including a water challenge each lap, and competing for world medals. The last time Australians had the chance to do this in our own country was 2016 in Perth at the World Masters Athletics Championships.

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Big Weather Event Brewing ; Indoor Training ; Australian Masters Athletics Championships Mixed XC race

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A big weather event is brewing for much of my local area this afternoon and weekend. Up to 100mm predicted to fall with damaging winds. I've been through a few of these periods now. I've started setting up for indoor training. This morning a quick trip to the shop for supplies that the puppy will eat, another short run solo, and a short puppy training session of fetch the ball. I ran 80 minutes just before the weather arrived. Tassie Masters Athletics posted this video from the Australian Masters Athletics Championships mixed XC race a few days ago on their Youtube site. A great memory from such a great event.
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