Damaging Winds on Coast ; 6km Run on Local Coast Trail ; Canberra Times Fun Runs, Steve 5km, 6th overall, 1st in age category.

Morning trip to the Beach, damaging winds from the north with ocean surges onto the shore. I aborted the session and ran 6km from home where there was shelter. It was an easy decision having run three sessions at Glasshouse Rocks yesterday, one of those late afternoon. Remainder of running to be done indoors today. Canberra Times Fun Run on today. Steve ran the 5km event, 6th overall in 18:45, 1st in age category.

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