More hills
Yesterday a 25 minute tempo run from Aubonne (start of Tour de Romandie time trial stage) all up to Signal de Bougy. In the afternoon another 15 minute tempo all up in the forest at 1100m asl...Camp Skippi. (Skippi joined us at our wild campsite, see image).
Today a 55 minute run at 1500m asl from Col du Marchairuz (kom for stage 5) including more tempo hills.
Looking forward to some flat runs and a bike ride tmoz in between Albertville and Annecy.
Also good ro have some company for part of my runs as Minnie is on her feet again and running quite strongly.
Today a 55 minute run at 1500m asl from Col du Marchairuz (kom for stage 5) including more tempo hills.
Looking forward to some flat runs and a bike ride tmoz in between Albertville and Annecy.
Also good ro have some company for part of my runs as Minnie is on her feet again and running quite strongly.
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