Tuesday Session: 2000m, 3 x 800m
Nice sized bunch this evening, all doing the session spread over 2 hours...some early, some later. Very impressed to see everyone happy in the spring weather even if it still cools far too quickly. Another frosty morning coming tmoz.
In the session, everyone achieving or hitting under their targets and much better than previous weeks.
Of me: Slower in the 2000m 628 due to traffic and a stiff breeze, faster in the 800s, all in 228.
Of others: Keith did his under threat of a magpie on the South Coast hinterland at home:2km 7:22, 800s 2:56,3:01,2:53
Heidze: 2000m 7:49, first 800m as quick as me on first lap (gave her 100m start and didn't make a dent). 2:49,2:51,2:51
Helen 2000m 8:25, Gt 8:01, Mick 8:10, Minnie 11 seconds quicker than week before, Kelley ?
In the session, everyone achieving or hitting under their targets and much better than previous weeks.
Of me: Slower in the 2000m 628 due to traffic and a stiff breeze, faster in the 800s, all in 228.
Of others: Keith did his under threat of a magpie on the South Coast hinterland at home:2km 7:22, 800s 2:56,3:01,2:53
Heidze: 2000m 7:49, first 800m as quick as me on first lap (gave her 100m start and didn't make a dent). 2:49,2:51,2:51
Helen 2000m 8:25, Gt 8:01, Mick 8:10, Minnie 11 seconds quicker than week before, Kelley ?
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