Rest Day ; 4 x 800m for others

A rare rest day for me.

Keith 4 x 800m (2:40, 2:36, 2:37, 2:34)

Steve 4 x 800m (2:31, 2:32, 2:32, 2:34...bombed by bird)

Miserable weather due on the weekend. Will see what we can do with it!

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