Long Run with Strength Hills : 2 x Dairy Farmers Hill

Awful weather again with rain all day. I didn't see a runner or cyclist out there although Minnie ran for an hour leaving before me. Keith did his work indoors, some flooding down south as well.

The run 90 minutes to the Arboretum, two circles of the loop going up Dairy Farmers Hill, once on the road, once on the steep fire trail. Not much of a view from up there.

We spent the afternoon celebrating Kathy's 65th birthday belatedly. Kathy will get a chance to break some records when track resumes in a few months.

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