ACT Masters Track : 3000m, 800m Handicap

On track for the 800m handicap which doubles as Higgins Memorial and Pennington series events. I used the earlier 3000m as a warm up with strides in the straight, just over 12 minutes.

The 800m handicap was chaos as usual. There was a +4.2m/s wind in the home straight for the sprinters earlier. It wasn't so bad when we were running. We were giving front markers over a minute head start. I got out quick to give myself a chance at catching everyone. I caught Kathy with 200m to go and couldn't quite get onto John's heels. We still had Corrie to catch as well. Steve got onto mine with 100m to go, I had to settle for 3rd place.

I think I've done enough now to keep both the big trophies on my mantle again for the year (Moore and Pennington). I have to wait for February to confirm the Pennington series.

That's it for me and track racing for 2016. I can get back into hard training again for January 2017 when I turn 55 and go up an age.

Comments

Popular posts from this blog

secret blog for killing track and Parkrun PBs Sunday 8th February ; active recovery. congratulations to all who did get around the course in somethimes challenging conditions. and bagged some well deserved medals.

secret blog for killing track and Parkrun PBs 21st July 2026