Goodbye 2017 Hello 2018, HNY
No track intervals this morning, track shut 30 minutes after scheduled open, replaced with long run 85 minutes solid in forest. I'll have to fit track intervals in next week.
Tomorrow mid-morning my last Parkrun for a while. Tuesday set of 600s XC at Stromlo.
Stats for 2017. I've averaged 117.2km per week since 1st January 2015 but the trend is down. 119km/week 2015, 117km/week 2016, 116km/week 2017. Big difference is one time per year major peak in 2015 to two peaks in 2016,2017...and more racing in between peaks.
Tomorrow mid-morning my last Parkrun for a while. Tuesday set of 600s XC at Stromlo.
Stats for 2017. I've averaged 117.2km per week since 1st January 2015 but the trend is down. 119km/week 2015, 117km/week 2016, 116km/week 2017. Big difference is one time per year major peak in 2015 to two peaks in 2016,2017...and more racing in between peaks.
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