ACT Masters XC 8km Championships ; European Masters Virtual Half Marathon Challenge

Next Sunday 23rd August is the ACT Masters XC 8km Championships. That's the main focus for the next week. The following weekend is the only opportunity I have to complete a time for the European Masters Virtual Half Marathon Challenge. That's two big weekends of racing, I won't need many sessions to get me through the next fortnight.

Today was another 13km hilly trail run from home around and over Mount Stromlo. Saturday morning group session at Stromlo XC circuits, long XC intervals. The track was feeling less wet today, although it's raining again now. The magpies are swooping, I will probably switch to the higher trails away from where they feed to avoid a bloody attack on the ear. It happens every spring. Less scary than the brown snakes which will be active in another month.

Comments

Popular posts from this blog

Long Intervals

Surf Beach Tempo Run 14km ; Training Plan, Racing Update Australian Masters Athletics Championships 2024