World Masters Games Auckland : Day 2 1500m Heats + Orienteering

No heats for M55-59 today, goes to a straight final with 8 competitors tomorrow. Today 7km jog and 5 x 100m strides in 16 seconds on track. Also watched the orienteering sprint style across the road from the hotel.My friend Tash won Women 45-49 age group.

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