Abbott Global Marathon 2022 (14km Support Leg) Jen 3 hours 49 minutes

Chilly morning run of 14km with Jen competing in the Abbott Global Marathon 2022. Jen chose a three loop 14km course on bike path utilising the east basin of Lake Burley Griffin. I ran the first support loop with Jen. Clare and Colin ran the last loops in her 42.195km effort run by Jen in 3 hours 49 minutes. Rules: The marathon distance must be completed in ONE continuous run/walk only. Pausing or stopping your device during your activity is not permitted. The Global Marathon must be completed outdoors'. After the run I was off to the coast for a few days. Steve ran 4 X 500m 1:34,1:35,1:33,1:29. I arrived at the coast at 10am, ran another 8km.

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