Parkrun Batemans Bay 2nd 17:38 : Beach Warm Down 10km

Humid, sunny, sticky at Parkrun Batemans Bay 2nd in 17:38. Splits(500m):1:45,1:43,1:43,1:45,1:46,1:51,1:47,1:45,1:45,1:41. Grass wet and lush after rain yesterday, no lawn mowing possible. After Parkrun a 10km warm down with the dog at the beach, 20km for the day. Some ACT Parkrun events were cancelled due to flood, others too wet to contemplate the effort. Sometimes it's just better to run from home in poor conditions.

Comments

Post a Comment

Popular posts from this blog

Big Weather Event Brewing ; Indoor Training ; Australian Masters Athletics Championships Mixed XC race

Image
A big weather event is brewing for much of my local area this afternoon and weekend. Up to 100mm predicted to fall with damaging winds. I've been through a few of these periods now. I've started setting up for indoor training. This morning a quick trip to the shop for supplies that the puppy will eat, another short run solo, and a short puppy training session of fetch the ball. I ran 80 minutes just before the weather arrived. Tassie Masters Athletics posted this video from the Australian Masters Athletics Championships mixed XC race a few days ago on their Youtube site. A great memory from such a great event.
Read more