All runs Done from Home Today, Weather Warm and Windy ; Snake Spotting

Spring appears to be here on the Coast with blossoms out and Snakes on the Move including a Red Bellied Black Snake. I ran 9km this morning and a 10km run on my Hill Loop planned in the afternoon.

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secret blog for killing track and Parkrun PBs Sunday 8th February ; active recovery. congratulations to all who did get around the course in somethimes challenging conditions. and bagged some well deserved medals.

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