Morning Runs 12km ; 10km Hill Loop ; Warm Down

Pre-dawn start to the day with a 12km run from home followed by 10km on my Hill Loop and a warm down. Weather clear skies, all the stars visible at night, no wind, 17 degrees expected today, warming up again. I will relocate down the Coast this weekend for a change of scenery and get some more quality runs in with my friends the Border Collies.

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