Local Run 34km ; Glasshouse Rocks Beaches 2.5km ; 10km Hill Loop

Up very early this morning for a 34km run from home before heading to Glasshouse Rocks Beaches for another 2.5km racing Munchkin the Border Collie at Dead Low tide on firm, fast sand. Back at home a short Warm Down. In the afternoon 10km on My Hill Loop, again at Maximum Threshold.

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