Local Morning Run 6.5km ; Glasshouse Rocks Beaches 2 x 1500m ; 1km Warm Down ; Wildlife Spotting (Whales and Seals)

Morning 6.5km run from home before heading to Glasshouse Rocks Beaches for a set of 2 x 1500m efforts racing Munchkin the Border Collie. While we were in the area we took a visit to the seal colony and spotted many whales off the coast. It looks like peak whale return migration is coming closer.

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