ACT Masters 3000m Championships

Perfect conditions this evening. Both Keith and Steve had great runs. Keith was flying for 2000m, lost a little in the last kilometre...risk nothing gain nothing. Keith had to do everything himself, 10:28 and in that zone of times under 10:30 that Keith has been setting this season and really gave 10:15 a shot.

Steve had the perfect run. Some help in the early laps, did his best work in the last kilometre for 9:55, a 4 second PB.

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