ACT Masters Athletics Pennington Series 3000m Handicap

Thursday night on track we had Steve and KT making their season debut, Kathy, Helen, Roget and I were also on track. The series over three races of 800m, 1500m and 3000m, I had won the first two already. Maths said Kathy W65 could still finish ahead in the 3000m with a 3:24 head start. It's always been a big ask over the years. Kathy W65, Helen W55 and KT W50 are often the best in the ACT for their age cats. My achilles didn't like the run, I'm on light training for a week or so.

Results:

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