Parkrun Batemans Bay 2nd 17:40 : Steve Parkrun Tuggeranong 3rd 17:45

Cool to warm and sunny at Parkrun Batemans Bay. As expected some wind from the north west cooling the body and slowing the times in one direction, especially on the second lap. Splits(500m):1:44,1:44,1:43,1:43,1;43,1:49,1:47,1:43,1:45,1:42. At Parkrun Tuggeranong Steve 3rd in 17:45. Windy there too.

Comments

Popular posts from this blog

Long Intervals

Surf Beach Tempo Run 14km ; Training Plan, Racing Update Australian Masters Athletics Championships 2024