Canberra Half Marathon 79:56 1st M 60+

Nice morning for running the Canberra Half Marathon in 79:56 1st M60+. My hamstring didn't survive, sore again before 5km. I already knew this would happen. I backed off until 10km remaining. Hamstring wasn't getting worse so ran as strong as I could to the finish. Steve ran 83 minutes.I'll need another easy week then training for another half marathon in May.

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