Stromlo Running Festival : Ploddle
Yesterday an 11km warm down with friends, watching the Lightning Strike 10km and 30km races conclude. The atmosphere much more relaxed than the day before. A chance to chat, watch, check results and so on.
10km results: (three good friends) 1st Robyn ; 2nd Michelle ; 3rd Heidze
Concluded the morning with lunch on top of Mt Stromlo in the old observatory cafe Scope with some of the day's winners and groupies.. Lovely views, nice and relaxed, spent some of my winnings on a petite cheesecake:-)
This week the last of my taper. Only one session on Tuesday to prepare for the ACT 5000m championships on Friday. Otherwise it is only jogging and keeping the load at around 80km for the week.
10km results: (three good friends) 1st Robyn ; 2nd Michelle ; 3rd Heidze
Concluded the morning with lunch on top of Mt Stromlo in the old observatory cafe Scope with some of the day's winners and groupies.. Lovely views, nice and relaxed, spent some of my winnings on a petite cheesecake:-)
This week the last of my taper. Only one session on Tuesday to prepare for the ACT 5000m championships on Friday. Otherwise it is only jogging and keeping the load at around 80km for the week.
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