Black Mountain Challenge 5km

Decided yesterday to do this run for social reasons. A few of us gathered in the National Museum (new start) and flogged ourselves up to Black Mountain tower. At the top was fruit salad and juice (buns and soft drink as well but I tried not to look at those). Most of us won a voucher or some lucky draw prize or both. Then we ran back down the mountain, looked for Helen's lost car key and finished up with coffee.

Emma was 2nd overall females. I was 3rd overall male, a step behind 2nd.

From the base of the ascent:
Total Distance: 2.70km -- Starting Altitude: 570m -- Finishing Altitude: 810m -- Average Gradient: 8.9% -- Elevation Gain: 240m

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