Long Run : AMG & Melbourne Half Marathon

Long run this morning on the Arboretum loop and a ploddle loosener in Aranda bush this afternoon. Another 25km for the day and back to 130km for the week.

Down in Melbourne and Geelong it has been half marathon heaven.

In Geelong the AMG: Mick 3rd M50 88, Kelley 1st W50 115

In Melbourne: Michelle 91 (just ahead of), KT 91 (3rd W45), Maria 100 (2nd W55), Tori 103, Juanita 106, Julia 135

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