Zoom Out : Big Picture : Periodisation 2015-2018
It's a long haul to Malaga, Spain, World Masters Athletics Championships 2018. My head is going there. It's less than three years away!
Roughly every six months there is a world level meet northern hemisphere / southern hemisphere worth attempting. Toss in Tour de France cycling (every year since 2008, not stopping any time soon), maybe La Vuelta and some simple lifestyle choices can be made.
2016: Australian Masters Half Marathon January, Australian Masters Athletics Championships Adelaide April, World Masters Athletics Championships Perth October
2017: Australian Masters Athletics Championships ?? April, World Masters Games Auckland NZ May
2018: Oceania Masters Championships Dunedin NZ January, Australian Masters Athletics Championships ?? April, World Masters Athletics Championships Malaga Spain September
From this periodisation becomes six monthly rather than annually. Same structure, shorter cycles, I already tested this year. More in the next post.
Roughly every six months there is a world level meet northern hemisphere / southern hemisphere worth attempting. Toss in Tour de France cycling (every year since 2008, not stopping any time soon), maybe La Vuelta and some simple lifestyle choices can be made.
2016: Australian Masters Half Marathon January, Australian Masters Athletics Championships Adelaide April, World Masters Athletics Championships Perth October
2017: Australian Masters Athletics Championships ?? April, World Masters Games Auckland NZ May
2018: Oceania Masters Championships Dunedin NZ January, Australian Masters Athletics Championships ?? April, World Masters Athletics Championships Malaga Spain September
From this periodisation becomes six monthly rather than annually. Same structure, shorter cycles, I already tested this year. More in the next post.
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