Parkrun Batemans Bay 2nd 17:25 : Steve Parkrun Tuggeranong 2nd 17:39

Weather sunny, warm, some wind, nice for running at Parkrun Batemans Bay, 2nd 17:25. Splits(500m):1:43,1:38,1:37,1:40,1:43,1:49,1:47,1:42,1:44,1:42. All except one split quicker than my last run at this Parkrun. My form continues to improve here. Having run three times at two other venues in the last fortnight in much quicker times I can now calculate the time difference. There is no grass and only 1 dead turn at the other venues. I'll alternate the venues and chase a faster time on the quickest course to better approximate a track tempo. At Tuggeranong Steve finished 2nd in 17:39, just one second slower than his course PB. Splits out and back 8:48,8:51. I would say his best form in the 5000m at this time of year that I've seen. Sunday long run.
 da

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