Early Morning Beach Intervals 2 x 1500m ; 2 x One Mile Hill Efforts

Hazardous Surf and Rain this morning. I drove further down the coast hoping conditions would be better, much of the same. Not much beach to work with. Munchkin the Border Collie and I ran 2 x 1500m Intervals before calling it quits. More running later today when the weather clears.

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