Beach and Golf Course Intervals 1 x 2km, 3 x 1km ; Rain Event

Morning interval set on the golf course and beaches as 1 x 2km, 3 x 1km, long warm down with the dog. Rain overnight, only showers this morning, big rain event from this afternoon and tomorrow a huge deluge predicted along with thunderstorms. I expect to be doing hill efforts close to home on a steep concrete path to get the job done when I can tomorrow. Things should clear up for the weekend.

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