Bush Picnic Road Trip Return ; Long Recovery Run 17km

Last evening a fun gathering with running friends I've known since 2007. It was great to catch up. This morning a short run in the bush with the dog followed by the trip home. In the afternoon a 17km easy run to loosen up.

Comments

Popular posts from this blog

Long Hilly Run 20km ; 4 x 100m, 3 x 200m, 3 x 300m strides

Moana Beach Intervals 8.5km ; Mclaren Vale to Willunga Rail Trail 6.5km ; Long Drive home