ACTVAC Xmas Track



President's 100m Women Final
Emma makes final

Also last night on track the President's 100m Men, 600m, 2km Turkey Trot

600m women: KS 207 (249pace 800), H 209 (252pace 800), MOR 214 (258pace 800). Looking good for a crack at a W50 4x1500m relay record in February.

More video and results later

Before last night on track, 3 individuals

sk a 600m@68/400 approx

missy some pacings at 76/400, efforts up to 400

sb some pacings @76missy), (sk)@68, then 1000m@71/400m

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