Chamonix Glacier Les Bossons : Strength Hills

Tour de France doesn't arrive until late this afternoon. After some morning drizzle a long run of 85 minutes, mostly in the forest with a detour through Chamonix.

Towards the end of the run a detour towards Glacier Les Bossons, all up hill at 15-20% gradient and an elevation gain of 200m+. Concluded with jog back down and flattish to the hotel.

If the weather holds off a short drive to watch the Tour de France caravan pass and riders an hour later.

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