Long Run Drizzle

Drizzle all day, no sun, cold. Both Keith and I managed to fit in our long runs today. Keith 15km, myself 90 minutes mostly on bush trails and grass.

Tomorrow the weather doesn't look so good for 5000m paced intervals. If there is a break in the weather the sessions will be done by Keith and myself.

Comments

Post a Comment

Popular posts from this blog

Big Weather Event Brewing ; Indoor Training ; Australian Masters Athletics Championships Mixed XC race

Image
A big weather event is brewing for much of my local area this afternoon and weekend. Up to 100mm predicted to fall with damaging winds. I've been through a few of these periods now. I've started setting up for indoor training. This morning a quick trip to the shop for supplies that the puppy will eat, another short run solo, and a short puppy training session of fetch the ball. I ran 80 minutes just before the weather arrived. Tassie Masters Athletics posted this video from the Australian Masters Athletics Championships mixed XC race a few days ago on their Youtube site. A great memory from such a great event.
Read more