ACT Masters 8km XC handicap O'Çonnor Ridge ; Jen and Jeff Berlin Marathon

Sunday morning run of 25km included ACT Masters 8km XC handicap O'Çonnor Ridge, warm up, warm down and running with Milli the Border Collie. A busy morning followed by bush picnic with friends in the afternoon. A nice way to finish the weekend.

Completing the Berlin Marathon were Jen (3:56) and Jeff (2:55). Wet by all reports. Bekele finishing only 2 seconds outside World Record held By Eliud Kipchoge. It will be interesting to see how fast Kipchoge runs in Vienna next month even if it won't qualify as a world record.

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