Cold and Windy ; Local Run 6km ; Afternoon 10km Hill Loop ; La Vuelta Espana

A cold and windy start to the day as a High Presure system funnels wind onto the Coast, Luckily no sign of rain this morning or overnight. All runs done from home today. I ran 6km Early and my 10km Hill Loop Before Lunch in those Strong winds again, Surprisingly still maintaining my maximum threshold Throughout. I watched La Vuelta Espana overnight, A bunch Sprint won by Jasper Philipsen. The Main action for me won't happen until we get into the Mountain stages. My Half Marathon in Sydney is just three weeks away.

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