Beach and Golf Course Run with Milli and Munchkin the Border Collies ; Parkrun Tomorrow??

Fresh from a half rest day a run down to Glasshouse Rocks with Munchkin and Milli the Border Collies. Weather cool, sunny, no wind. After the run a long warm down. Some drizzle expected tonight. I'll wake early and ponder whether I risk the weather and head to a Parkrun to test the legs.

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