LT Run

In the morning 14km with the master, two loops of the bush, 3 swims for Bella, one naughty dog yumped on some poor old lady Bella thought was my mother, that's an associative memory for you, we were nowhere near the beach, later started ripping up the brick pavers, then need pizza to recover...keep that thought, watched that Greek dinner show, salmon tart, chicken balls and pavlova, then i made pizza from the garden all except the base and cheese think i need a cow or milk the dog stir it really fast until the curds, wot? then Costa in Arnhem Land, cutting it fine, needed to get to the lake to watch the Australia Day fireworks by 9pm, 9km in 30 minutes, not happening when 37 degrees...but I tried