Les rousses : jura
A few days in the jura with the weather so nice. The lake is still brisk with only three quick dips. Pique niques make up most of the day broken up by the daily runs and watching tour de suisse on tv at four pm en direct. Todays run in the jura of 80 mins with 20 mins of intervals with 15 sec recovery. The scenery magic with lush pasture cows and bells stone fences and pine trees. I can only imagine how nice to ski here with hundreds of km groomed xc trails. Now if only there was internet up there :-)
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