Popular posts from this blog
Big Weather Event Brewing ; Indoor Training ; Australian Masters Athletics Championships Mixed XC race
A big weather event is brewing for much of my local area this afternoon and weekend. Up to 100mm predicted to fall with damaging winds. I've been through a few of these periods now. I've started setting up for indoor training. This morning a quick trip to the shop for supplies that the puppy will eat, another short run solo, and a short puppy training session of fetch the ball. I ran 80 minutes just before the weather arrived. Tassie Masters Athletics posted this video from the Australian Masters Athletics Championships mixed XC race a few days ago on their Youtube site. A great memory from such a great event.
Comments
Just passed my theory exam in Accounting, to celebrate I went and ran 1.8km tempo, 3x300m hills ~ up in sub 100s (all three), and down in 120s (all three), then a 1.8km tempo run home.
Feel great, hopefully I can maintain my running from now on, even though I still have six more weeks of classroom stuff and three more exams :o(
Keep eating and drinking SBx. BTW I am still only 64.5kgs, even without my running, gotta be happy with that.
GT