Tuesday Session : Wednesday for me

On the coldest evening in Canberra this season Maria, Julia, Janene, Kathy, Heidi all braving the cold....Garry lending his support as well. All did 2000, 1600, 1200m (Heidze 800 & 400m as well). Very brave. Heidze a real breakthrough session...extremely impressed with the times...I won't print here.

Of me: 2000m, 1000m, 1000m, 1000m, 400m all on undulating roads dodging some traffic arriving for the Tour Depart in Abbeville. All the efforts under 3:30/km

Off to Saint Quentin now for the finish tmoz.






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