Runners Shop 10km Road Race 35:33 1st M50+

Cold and very windy for the Runners Shop 10km Road Race, 35:33, 1st M50+. A classy field again for this long running event. I've only been able to run it in the last 2 years, being in France the previous 12 years on the day it was held. My time a big improvement on 2020 which was held in much better weather. My splits (500m): 1:47,1:41,1:37,1:40,1:44,1:41,1;46,1:45,1:45,1:48(dead turn) 1:45,1:50,1:42,1:47,1:48,1:49,1:43,1:50,1:47,1:49. Earlier in the morning I jogged Parkrun Ginninderra in 33 minutes. No amount of blankets and heaters could keep us warm at post event coffee.

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