Trails Recovery Run 20km

Cold, windy with some sleet for a 20km run on forest trails in the Arboretum. I felt great even when running into the wind. Not much left to do with the day but stay indoors. Having a French film night this evening, before Tour de France starts on the TV. Really looking forward to this stage, so many recent memories of 2017 being a similar route. Next set tomorrow if weather is OK of 500m strides and a short time trial in preparation for a 10km road race next Saturday.

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