Not Parkrun Surf Beach 6km ; Not Parkrun Bar Beach 5km

Early morning Not Parkrun 6km at Surf Beach, north end (solo) followed by another Not Parkrun 5km at Bar Beach with a local community running group. Around thirty of us there this morning. I finished the running with a dip in the water at Bar Beach. Water temperature 20 degrees celsius. In the afternoon a second run, 20km for the day.

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