Parkrun Panboola Wetlands 2nd in 18:22

Cool to warm morning at Parkrun Panboola Wetlands, my second Parkrun since July. 2nd in 18:22 Splits(500m): 1:51,1:50,1:43,1:46 (dead turn1:47), 1:54,1:50,1:55,1:51,1:48.

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