Coffee Run

Nice tempo style run out at Mulligans Flat. Heidze and myself 60 minutes, Minnie 40 minutes, Janene on the deadly treadly coming to grips with daylight savings arrived an hour early wondering where we were. All of us ended up at Brunch. The run itself very pleasant in the sun, cool in the shade, scary when being dive bombed by plovers and magpies.

Another ploddle this afternoon with Bella will make a tick over 20km for the day and still over 130km for the week.

Emma still in Paris living it up. Lance and Jodie in the states less than 24 hours before the marathon. Best wishes to all.

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