Long Run : World XC Trials

Left the manicured grass of Stromlo XC circuit for an out the back door experience of gnarly hills and rocky trails on the other side of Mount Stromlo with Maria and Mick. Meanwhile Minnie and Pete rode mountain bikes on bitumen. We all ended up at Jammo for brunch.

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secret blog for killing track and Parkrun PBs Sunday 8th February ; active recovery. congratulations to all who did get around the course in somethimes challenging conditions. and bagged some well deserved medals.

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