Forest Trails Recovery Run 17km : Steve Track 3000m 10:22

Light misty rain during a 17km run mostly on forest trails through the cork oak plantation and Arboretum. More rain expected in the next week. Parkrun on Saturday, I expect the course to be wet, most likely I'll run with the dog again as I close in on my 100th Parkrun event in March. Last evening just before the rain Steve ran a windy 3000m track race in 10:22. Splits:3:27,3:27,3:27.

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