Stromlo XC Intervals 2000m, 6 X 100m : Tour de France Bike Box

Morning session at Stromlo XC circuits of 17km including 2000m and 6 X 100m at 3:20/km. I bumped into more retiree friends and jumped into their set of 2 x 2000m after they had done 1. Coffee after again where we found retiree cyclists. Chore for the day was packing a bike into it's dusty bike box. This bike box made the journey to the Tour de France 2011 event, a 3 month trip which also included Switzerland, Italy, Andorra and Spain.

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