Forest Trails Recovery Run 25km

Morning run of 25km on forest trails. Weather cool, windy, mostly cloudy. This week more sessions 1500m specific. I should get in two 1500m and a Mile play race in coming weeks. In good weather I'll grab the club 1500m age record. Events Mile and above are much easier. Next set on Monday, short XC intervals on a flattish section of grass.

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